Jerry Roth 30:00 BikeErg
14,823
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 71 |
| Revolution Count | 2150 |
| Power/kg | 2.61 |
| Drag Factor | 111 |
September 20, 2023 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,823 | 2:01.4 | 195 | 972 | 484 | 71 |
| 6:00.0 | 2,957 | 2:01.7 | 194 | 967 | 96 | 71 |
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 100 | 73 |
| 18:00.0 | 2,961 | 2:01.5 | 195 | 970 | 96 | 71 |
| 24:00.0 | 2,947 | 2:02.1 | 192 | 960 | 96 | 71 |
| 30:00.0 | 2,947 | 2:02.1 | 192 | 960 | 96 | 71 |
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30:00