Jerry Roth 30:00 BikeErg
14,773
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 2.58 |
| Drag Factor | 111 |
September 19, 2023 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,773 | 2:01.8 | 193 | 965 | 480 | 71 |
| 6:00.0 | 2,910 | 2:03.7 | 185 | 936 | 93 | 70 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 96 | 72 |
| 18:00.0 | 2,988 | 2:00.4 | 200 | 988 | 98 | 72 |
| 24:00.0 | 2,945 | 2:02.2 | 192 | 959 | 95 | 71 |
| 30:00.0 | 2,976 | 2:00.9 | 198 | 980 | 98 | 72 |
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Workout Graph
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30:00