Jerry Roth 30:00 BikeErg
14,444
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 71 |
| Revolution Count | 2125 |
| Power/kg | 2.42 |
| Drag Factor | 107 |
September 07, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,444 | 2:04.6 | 181 | 920 | 460 | 71 |
| 6:00.0 | 2,841 | 2:06.7 | 172 | 890 | 89 | 70 |
| 12:00.0 | 2,874 | 2:05.2 | 178 | 910 | 91 | 71 |
| 18:00.0 | 2,894 | 2:04.3 | 182 | 920 | 92 | 71 |
| 24:00.0 | 2,903 | 2:04.0 | 184 | 930 | 93 | 71 |
| 30:00.0 | 2,934 | 2:02.6 | 189 | 950 | 95 | 72 |
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Workout Graph
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30:00