Jerry Roth 30:00 BikeErg
14,618
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 2.5 |
| Drag Factor | 107 |
September 06, 2023 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,618 | 2:03.1 | 187 | 940 | 470 | 71 |
| 6:00.0 | 2,892 | 2:04.4 | 181 | 920 | 92 | 71 |
| 12:00.0 | 2,943 | 2:02.3 | 191 | 950 | 95 | 72 |
| 18:00.0 | 2,951 | 2:01.9 | 193 | 960 | 96 | 72 |
| 24:00.0 | 2,921 | 2:03.2 | 187 | 940 | 94 | 72 |
| 30:00.0 | 2,912 | 2:03.6 | 185 | 930 | 93 | 71 |
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Workout Graph
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30:00