Jerry Roth 5000m BikeErg
5,000
Meters
9:59.9
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Revolution Count | 732 |
| Power/kg | 2.71 |
| Drag Factor | 108 |
August 31, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:59.9 | 5,000 | 1:59.9 | 203 | 984 | 164 | 73 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 71 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 946 | 32 | 72 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 994 | 33 | 73 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 74 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1062 | 34 | 76 |
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5000 m