Jerry Roth 15:00 BikeErg
7,343
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 72 |
| Revolution Count | 1079 |
| Power/kg | 2.54 |
| Drag Factor | 107 |
August 25, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,343 | 2:02.5 | 190 | 944 | 236 | 72 |
| 3:00.0 | 1,446 | 2:04.4 | 181 | 920 | 46 | 71 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 940 | 47 | 72 |
| 9:00.0 | 1,480 | 2:01.6 | 195 | 960 | 48 | 72 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 940 | 47 | 72 |
| 15:00.0 | 1,479 | 2:01.7 | 194 | 960 | 48 | 73 |
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Workout Graph
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15:00