Jerry Roth 15:00 BikeErg
7,299
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Revolution Count | 1064 |
| Power/kg | 2.5 |
| Drag Factor | 110 |
August 18, 2023 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,299 | 2:03.3 | 187 | 932 | 233 | 71 |
| 3:00.0 | 1,434 | 2:05.5 | 177 | 900 | 45 | 70 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 47 | 71 |
| 9:00.0 | 1,462 | 2:03.1 | 188 | 940 | 47 | 71 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 920 | 46 | 71 |
| 15:00.0 | 1,484 | 2:01.2 | 196 | 960 | 48 | 72 |
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Workout Graph
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15:00