Jerry Roth 30:00 BikeErg
14,515
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 70 |
| Revolution Count | 2108 |
| Power/kg | 2.46 |
| Drag Factor | 111 |
August 17, 2023 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,515 | 2:04.0 | 184 | 928 | 464 | 70 |
| 6:00.0 | 2,885 | 2:04.7 | 180 | 910 | 91 | 70 |
| 12:00.0 | 2,902 | 2:04.0 | 183 | 930 | 93 | 70 |
| 18:00.0 | 2,917 | 2:03.4 | 186 | 940 | 94 | 71 |
| 24:00.0 | 2,890 | 2:04.5 | 181 | 920 | 92 | 70 |
| 30:00.0 | 2,922 | 2:03.2 | 187 | 940 | 94 | 71 |
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Workout Graph
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30:00