Jerry Roth 30:00 BikeErg
14,741
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.57 |
| Drag Factor | 110 |
August 17, 2023 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,741 | 2:02.1 | 192 | 956 | 478 | 71 |
| 6:00.0 | 2,934 | 2:02.6 | 189 | 950 | 95 | 71 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 960 | 96 | 72 |
| 18:00.0 | 2,941 | 2:02.4 | 191 | 950 | 95 | 71 |
| 24:00.0 | 2,940 | 2:02.4 | 191 | 950 | 95 | 71 |
| 30:00.0 | 2,967 | 2:01.3 | 196 | 970 | 97 | 72 |
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Workout Graph
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30:00