Jerry Roth 30:00 BikeErg
14,364
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 69 |
| Revolution Count | 2069 |
| Power/kg | 2.38 |
| Drag Factor | 114 |
August 04, 2023 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,364 | 2:05.3 | 178 | 912 | 454 | 69 |
| 6:00.0 | 2,839 | 2:06.8 | 172 | 890 | 89 | 68 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 69 |
| 18:00.0 | 2,882 | 2:04.9 | 180 | 918 | 91 | 69 |
| 24:00.0 | 2,854 | 2:06.1 | 174 | 900 | 90 | 69 |
| 30:00.0 | 2,893 | 2:04.4 | 182 | 925 | 92 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00