Jerry Roth 30:00 BikeErg
14,792
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.59 |
| Drag Factor | 116 |
July 24, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,792 | 2:01.6 | 194 | 968 | 482 | 70 |
| 6:00.0 | 2,919 | 2:03.3 | 187 | 942 | 94 | 70 |
| 12:00.0 | 2,951 | 2:01.9 | 193 | 963 | 96 | 70 |
| 18:00.0 | 2,972 | 2:01.1 | 197 | 977 | 97 | 71 |
| 24:00.0 | 2,967 | 2:01.3 | 196 | 974 | 97 | 71 |
| 30:00.0 | 2,985 | 2:00.6 | 200 | 986 | 98 | 71 |
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Workout Graph
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30:00