Jerry Roth 30:00 BikeErg
14,583
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.49 |
| Drag Factor | 108 |
June 27, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,583 | 2:03.4 | 186 | 934 | 467 | 71 |
| 6:00.0 | 2,874 | 2:05.2 | 178 | 910 | 91 | 70 |
| 12:00.0 | 2,930 | 2:02.8 | 189 | 940 | 94 | 71 |
| 18:00.0 | 2,922 | 2:03.2 | 187 | 940 | 94 | 71 |
| 24:00.0 | 2,914 | 2:03.5 | 186 | 930 | 93 | 71 |
| 30:00.0 | 2,942 | 2:02.3 | 191 | 950 | 95 | 72 |
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Workout Graph
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30:00