Jerry Roth 30:00 BikeErg
14,594
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.5 |
| Drag Factor | 110 |
June 25, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,594 | 2:03.3 | 187 | 940 | 470 | 70 |
| 6:00.0 | 2,887 | 2:04.6 | 181 | 920 | 92 | 70 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 950 | 95 | 71 |
| 18:00.0 | 2,906 | 2:03.8 | 184 | 930 | 93 | 70 |
| 24:00.0 | 2,918 | 2:03.3 | 186 | 940 | 94 | 71 |
| 30:00.0 | 2,950 | 2:02.0 | 193 | 960 | 96 | 72 |
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Workout Graph
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30:00