Jerry Roth 30:00 BikeErg
14,291
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 68 |
| Revolution Count | 2062 |
| Power/kg | 2.34 |
| Drag Factor | 113 |
June 16, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,291 | 2:05.9 | 175 | 898 | 449 | 68 |
| 6:00.0 | 2,811 | 2:08.0 | 167 | 870 | 87 | 67 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 900 | 90 | 69 |
| 18:00.0 | 2,860 | 2:05.8 | 175 | 900 | 90 | 69 |
| 24:00.0 | 2,865 | 2:05.6 | 176 | 900 | 90 | 69 |
| 30:00.0 | 2,890 | 2:04.5 | 181 | 920 | 92 | 70 |
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Workout Graph
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30:00