Jerry Roth 20:00 BikeErg
9,567
Meters
20:00.0
Time
2:05.4
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 1379 |
| Power/kg | 2.37 |
| Drag Factor | 114 |
June 16, 2023 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,567 | 2:05.4 | 177 | 903 | 301 | 69 |
| 4:00.0 | 1,879 | 2:07.7 | 168 | 870 | 58 | 67 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 900 | 60 | 69 |
| 12:00.0 | 1,928 | 2:04.4 | 181 | 915 | 61 | 69 |
| 16:00.0 | 1,933 | 2:04.1 | 183 | 915 | 61 | 70 |
| 20:00.0 | 1,920 | 2:05.0 | 179 | 915 | 61 | 70 |
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Workout Graph
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20:00