Jerry Roth 30:00 BikeErg
14,638
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 2.51 |
| Drag Factor | 113 |
June 16, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,638 | 2:02.9 | 188 | 942 | 471 | 70 |
| 6:00.0 | 2,890 | 2:04.5 | 181 | 920 | 92 | 69 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 960 | 96 | 71 |
| 18:00.0 | 2,944 | 2:02.2 | 191 | 950 | 95 | 71 |
| 24:00.0 | 2,937 | 2:02.5 | 190 | 950 | 95 | 71 |
| 30:00.0 | 2,913 | 2:03.5 | 185 | 930 | 93 | 70 |
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Workout Graph
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30:00