Jerry Roth 30:00 BikeErg
14,944
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.67 |
| Drag Factor | 110 |
June 11, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,944 | 2:00.4 | 200 | 984 | 492 | 72 |
| 6:00.0 | 2,880 | 2:05.0 | 179 | 910 | 91 | 70 |
| 12:00.0 | 2,985 | 2:00.6 | 200 | 980 | 98 | 72 |
| 18:00.0 | 3,032 | 1:58.7 | 209 | 1010 | 101 | 74 |
| 24:00.0 | 3,012 | 1:59.5 | 205 | 1000 | 100 | 73 |
| 30:00.0 | 3,035 | 1:58.6 | 210 | 1020 | 102 | 74 |
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Workout Graph
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30:00