Jerry Roth 20:00 BikeErg
9,761
Meters
20:00.0
Time
2:02.9
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 70 |
| Revolution Count | 1415 |
| Power/kg | 2.51 |
| Drag Factor | 111 |
June 05, 2023 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,761 | 2:02.9 | 188 | 939 | 313 | 70 |
| 4:00.0 | 1,915 | 2:05.3 | 178 | 900 | 60 | 69 |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 930 | 62 | 71 |
| 12:00.0 | 1,956 | 2:02.6 | 189 | 945 | 63 | 71 |
| 16:00.0 | 1,956 | 2:02.6 | 189 | 945 | 63 | 71 |
| 20:00.0 | 1,991 | 2:00.5 | 200 | 975 | 65 | 72 |
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Workout Graph
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20:00