Jerry Roth 30:00 BikeErg
14,356
Meters
30:00.0
Time
2:05.3
Pace
457
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.38 |
| Drag Factor | 111 |
June 05, 2023 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,356 | 2:05.3 | 178 | 914 | 457 | 69 |
| 6:00.0 | 2,674 | 2:14.6 | 143 | 820 | 82 | 64 |
| 12:00.0 | 2,893 | 2:04.4 | 182 | 920 | 92 | 70 |
| 18:00.0 | 2,922 | 2:03.2 | 187 | 940 | 94 | 71 |
| 24:00.0 | 2,925 | 2:03.0 | 188 | 940 | 94 | 71 |
| 30:00.0 | 2,942 | 2:02.3 | 191 | 950 | 95 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00