Jerry Roth 30:00 BikeErg
14,451
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.42 |
| Drag Factor | 105 |
May 30, 2023 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,451 | 2:04.5 | 181 | 918 | 459 | 71 |
| 6:00.0 | 2,888 | 2:04.6 | 181 | 920 | 92 | 71 |
| 12:00.0 | 2,896 | 2:04.3 | 182 | 920 | 92 | 72 |
| 18:00.0 | 2,895 | 2:04.3 | 182 | 920 | 92 | 72 |
| 24:00.0 | 2,891 | 2:04.5 | 181 | 920 | 92 | 71 |
| 30:00.0 | 2,881 | 2:04.9 | 179 | 910 | 91 | 71 |
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Workout Graph
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30:00