Jerry Roth 20:00 BikeErg
9,596
Meters
20:00.0
Time
2:05.0
Pace
302
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 1385 |
| Power/kg | 2.39 |
| Drag Factor | 113 |
May 19, 2023 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,596 | 2:05.0 | 179 | 906 | 302 | 69 |
| 4:00.0 | 1,883 | 2:07.4 | 169 | 870 | 58 | 68 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 915 | 61 | 70 |
| 12:00.0 | 1,918 | 2:05.1 | 179 | 900 | 60 | 69 |
| 16:00.0 | 1,926 | 2:04.6 | 181 | 915 | 61 | 70 |
| 20:00.0 | 1,940 | 2:03.7 | 185 | 930 | 62 | 70 |
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Workout Graph
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20:00