Jerry Roth 20:00 BikeErg
9,754
Meters
20:00.0
Time
2:03.0
Pace
313
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 70 |
| Revolution Count | 1406 |
| Power/kg | 2.51 |
| Drag Factor | 113 |
May 17, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,754 | 2:03.0 | 188 | 939 | 313 | 70 |
| 4:00.0 | 1,920 | 2:05.0 | 179 | 915 | 61 | 69 |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 945 | 63 | 71 |
| 12:00.0 | 1,973 | 2:01.6 | 194 | 960 | 64 | 71 |
| 16:00.0 | 1,952 | 2:02.9 | 188 | 945 | 63 | 70 |
| 20:00.0 | 1,948 | 2:03.2 | 187 | 930 | 62 | 70 |
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Workout Graph
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20:00