Jerry Roth 30:00 BikeErg
14,167
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.29 |
| Drag Factor | 114 |
May 16, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,167 | 2:07.0 | 171 | 880 | 440 | 68 |
| 6:00.0 | 2,816 | 2:07.8 | 168 | 870 | 87 | 67 |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 890 | 89 | 69 |
| 18:00.0 | 2,845 | 2:06.5 | 173 | 890 | 89 | 68 |
| 24:00.0 | 2,817 | 2:07.7 | 168 | 870 | 87 | 68 |
| 30:00.0 | 2,835 | 2:06.9 | 171 | 880 | 88 | 68 |
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Workout Graph
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30:00