Jerry Roth 30:00 BikeErg
13,955
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.18 |
| Drag Factor | 101 |
May 13, 2023 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,955 | 2:08.9 | 163 | 856 | 428 | 69 |
| 6:00.0 | 2,769 | 2:10.0 | 159 | 840 | 84 | 69 |
| 12:00.0 | 2,788 | 2:09.1 | 163 | 850 | 85 | 70 |
| 18:00.0 | 2,793 | 2:08.8 | 163 | 860 | 86 | 69 |
| 24:00.0 | 2,794 | 2:08.8 | 164 | 860 | 86 | 70 |
| 30:00.0 | 2,811 | 2:08.0 | 167 | 870 | 87 | 70 |
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Workout Graph
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30:00