Jerry Roth 30:00 BikeErg
14,045
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.22 |
| Drag Factor | 109 |
May 06, 2023 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,045 | 2:08.1 | 166 | 866 | 433 | 68 |
| 6:00.0 | 2,784 | 2:09.3 | 162 | 850 | 85 | 68 |
| 12:00.0 | 2,797 | 2:08.7 | 164 | 860 | 86 | 68 |
| 18:00.0 | 2,814 | 2:07.9 | 167 | 870 | 87 | 68 |
| 24:00.0 | 2,805 | 2:08.3 | 166 | 860 | 86 | 68 |
| 30:00.0 | 2,846 | 2:06.4 | 173 | 890 | 89 | 69 |
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Workout Graph
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30:00