Jerry Roth 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 100 |
May 06, 2023 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 615 | 51 | 32 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 31 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 32 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 33 |
| 1:00.9 | 800 | 2:32.2 | 99 | 591 | 10 | 33 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 34 |
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Workout Graph
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1000 m