Jerry Roth 500m BikeErg
500
Meters
0:50.3
Time
1:40.6
Pace
19
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| RPM | 83 |
| Revolution Count | 70 |
| Power/kg | 4.6 |
| Drag Factor | 110 |
April 30, 2023 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:50.3 | 500 | 1:40.6 | 344 | 1483 | 19 | 83 |
| 0:10.9 | 100 | 1:49.0 | 270 | 1230 | 3 | 77 |
| 0:09.5 | 200 | 1:35.0 | 408 | 1704 | 4 | 82 |
| 0:09.6 | 300 | 1:36.0 | 396 | 1661 | 4 | 88 |
| 0:10.1 | 400 | 1:41.0 | 340 | 1469 | 4 | 83 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 4 | 88 |
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Workout Graph
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