Jerry Roth 10:00 BikeErg
4,916
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 71 |
| Revolution Count | 717 |
| Power/kg | 2.58 |
| Drag Factor | 109 |
April 24, 2023 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,916 | 2:02.0 | 193 | 948 | 158 | 71 |
| 2:00.0 | 983 | 2:02.0 | 192 | 960 | 32 | 71 |
| 4:00.0 | 959 | 2:05.1 | 179 | 900 | 30 | 70 |
| 6:00.0 | 973 | 2:03.3 | 187 | 930 | 31 | 71 |
| 8:00.0 | 979 | 2:02.5 | 190 | 930 | 31 | 71 |
| 10:00.0 | 1,022 | 1:57.4 | 216 | 1020 | 34 | 75 |
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Workout Graph
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10:00