Jerry Roth 30:00 BikeErg
14,547
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 2.47 |
| Drag Factor | 109 |
April 22, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,547 | 2:03.7 | 185 | 932 | 466 | 70 |
| 6:00.0 | 2,795 | 2:08.8 | 164 | 860 | 86 | 68 |
| 12:00.0 | 2,883 | 2:04.8 | 180 | 910 | 91 | 70 |
| 18:00.0 | 2,886 | 2:04.7 | 180 | 920 | 92 | 70 |
| 24:00.0 | 2,967 | 2:01.3 | 196 | 970 | 97 | 72 |
| 30:00.0 | 3,016 | 1:59.3 | 206 | 1000 | 100 | 74 |
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Workout Graph
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30:00