Jerry Roth 30:00 BikeErg
13,811
Meters
30:00.0
Time
2:10.3
Pace
423
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.11 |
| Drag Factor | 109 |
April 19, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,811 | 2:10.3 | 158 | 846 | 423 | 67 |
| 6:00.0 | 2,739 | 2:11.4 | 154 | 830 | 83 | 67 |
| 12:00.0 | 2,785 | 2:09.2 | 162 | 850 | 85 | 68 |
| 18:00.0 | 2,774 | 2:09.7 | 160 | 850 | 85 | 68 |
| 24:00.0 | 2,684 | 2:14.1 | 145 | 820 | 82 | 65 |
| 30:00.0 | 2,829 | 2:07.2 | 170 | 880 | 88 | 69 |
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Workout Graph
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30:00