Jerry Roth 30:00 BikeErg
14,109
Meters
30:00.0
Time
2:07.5
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 2.26 |
| Drag Factor | 117 |
April 10, 2023 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,109 | 2:07.5 | 169 | 872 | 436 | 67 |
| 5:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 67 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 68 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 67 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 67 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 67 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 68 |
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30:00