Jerry Roth 30:00 BikeErg
14,668
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 70 |
| Revolution Count | 2106 |
| Power/kg | 2.53 |
| Drag Factor | 115 |
April 09, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,668 | 2:02.7 | 189 | 946 | 473 | 70 |
| 5:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 69 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 71 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 70 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 70 |
| 25:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 70 |
| 30:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 71 |
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30:00