Jerry Roth 30:00 BikeErg
14,297
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 68 |
| Revolution Count | 2066 |
| Power/kg | 2.34 |
| Drag Factor | 113 |
April 03, 2023 05:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,297 | 2:05.9 | 175 | 896 | 448 | 68 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 68 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 70 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 68 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 69 |
| 25:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 68 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 69 |
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