Jerry Roth 30:00 BikeErg
14,183
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.29 |
| Drag Factor | 117 |
March 29, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,183 | 2:06.9 | 171 | 884 | 442 | 67 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 67 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 68 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 68 |
| 20:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 68 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 67 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 68 |
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