Jerry Roth 30:00 BikeErg
13,695
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 2.06 |
| Drag Factor | 107 |
March 18, 2023 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,695 | 2:11.4 | 154 | 824 | 412 | 67 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 67 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 67 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 67 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 66 |
| 25:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 67 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00