Jerry Roth 30:00 BikeErg
14,229
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.31 |
| Drag Factor | 108 |
January 25, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,229 | 2:06.5 | 173 | 888 | 444 | 69 |
| 5:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 68 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 69 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 69 |
| 20:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 70 |
| 25:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 70 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 71 |
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30:00