Jerry Roth 30:00 BikeErg
14,450
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 70 |
| Revolution Count | 2101 |
| Power/kg | 2.42 |
| Drag Factor | 110 |
January 11, 2023 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,450 | 2:04.5 | 181 | 918 | 459 | 70 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 69 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 70 |
| 15:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 70 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 70 |
| 25:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 70 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00