Jerry Roth 30:00 BikeErg
14,076
Meters
30:00.0
Time
2:07.8
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 70 |
| Revolution Count | 2099 |
| Power/kg | 2.23 |
| Drag Factor | 110 |
January 03, 2023 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,076 | 2:07.8 | 167 | 868 | 434 | 70 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 70 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 72 |
| 15:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 70 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 69 |
| 25:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 69 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 70 |
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30:00