Jerry Roth 30:00 BikeErg
14,048
Meters
30:00.0
Time
2:08.1
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 2.22 |
| Drag Factor | 113 |
December 27, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,048 | 2:08.1 | 166 | 864 | 432 | 67 |
| 5:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 66 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 68 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 67 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 67 |
| 25:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 68 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 888 | 74 | 69 |
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30:00