Jerry Roth 30:00 BikeErg
13,793
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 2.1 |
| Drag Factor | 125 |
December 13, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,793 | 2:10.5 | 157 | 836 | 418 | 64 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 63 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 64 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 65 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 64 |
| 25:00.0 | 2,308 | 2:09.9 | 159 | 840 | 70 | 64 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 65 |
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30:00