Jerry Roth 30:00 BikeErg
14,162
Meters
30:00.0
Time
2:07.1
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 2.27 |
| Drag Factor | 127 |
December 12, 2022 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,162 | 2:07.1 | 170 | 886 | 439 | 65 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 65 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 66 |
| 15:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 66 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 66 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 65 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 66 |
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30:00