Jerry Roth 30:00 BikeErg
14,151
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 2.27 |
| Drag Factor | 124 |
December 09, 2022 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,151 | 2:07.1 | 170 | 885 | 440 | 66 |
| 5:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 66 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 66 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 66 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 67 |
| 25:00.0 | 2,362 | 2:07.0 | 171 | 887 | 74 | 66 |
| 30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 65 |
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Workout Graph
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30:00 14,859,890. 66,636.