Jerry Roth 30:00 BikeErg
14,293
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 67 |
| Revolution Count | 2025 |
| Power/kg | 2.34 |
| Drag Factor | 119 |
November 30, 2022 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,293 | 2:05.9 | 175 | 896 | 448 | 67 |
| 5:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 68 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 68 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 67 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 67 |
| 25:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 67 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00