Jerry Roth 30:00 BikeErg
14,295
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 68 |
| Revolution Count | 2044 |
| Power/kg | 2.34 |
| Drag Factor | 116 |
November 19, 2022 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,295 | 2:05.9 | 175 | 896 | 448 | 68 |
| 5:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 68 |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 68 |
| 15:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 68 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 68 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 68 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 69 |
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