Jerry Roth 30:00 BikeErg
13,971
Meters
30:00.0
Time
2:08.8
Pace
427
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 68 |
| Revolution Count | 2047 |
| Power/kg | 2.19 |
| Drag Factor | 108 |
November 10, 2022 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,971 | 2:08.8 | 164 | 854 | 427 | 68 |
| 5:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 68 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 69 |
| 15:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 68 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 68 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 69 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 68 |
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