Jerry Roth 30:00 BikeErg

13,836

Meters

30:00.0

Time

2:10.0

Pace

421

Calories

Average Watts159
Calories Per Hour842
RPM68
Revolution Count2040
Power/kg2.13
Drag Factor106

November 07, 2022 05:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,836 2:10.0 159 842 421 68
5:00.0 2,303 2:10.2 158 840 70 68
10:00.0 2,299 2:10.4 158 840 70 68
15:00.0 2,300 2:10.4 158 840 70 68
20:00.0 2,288 2:11.1 155 828 69 67
25:00.0 2,289 2:11.0 155 828 69 68
30:00.0 2,357 2:07.2 170 876 73 70

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Workout Graph

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