Jerry Roth 30:00 BikeErg
14,032
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 2.22 |
| Drag Factor | 124 |
October 24, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,032 | 2:08.2 | 166 | 866 | 433 | 65 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 65 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 65 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 66 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 66 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 65 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 66 |
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