Jerry Roth 30:00 BikeErg
13,639
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 63 |
| Revolution Count | 1910 |
| Power/kg | 2.03 |
| Drag Factor | 124 |
October 15, 2022 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,639 | 2:11.9 | 152 | 820 | 410 | 63 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 64 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 64 |
| 15:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 63 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 64 |
| 25:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 64 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 816 | 68 | 63 |
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