Jerry Roth 30:00 BikeErg
14,027
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 2.22 |
| Drag Factor | 127 |
October 08, 2022 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,027 | 2:08.3 | 166 | 862 | 431 | 64 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 63 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 65 |
| 15:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 65 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 65 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 65 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 66 |
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