Jerry Roth 30:00 BikeErg
13,939
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 66 |
| Revolution Count | 1976 |
| Power/kg | 2.18 |
| Drag Factor | 119 |
October 02, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,939 | 2:09.1 | 163 | 854 | 427 | 66 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 828 | 69 | 65 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 66 |
| 15:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 66 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 66 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 66 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 68 |
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